the benefits of back, neck & shoulder massage

This treatment uses techniques from Swedish Massage which is 'a manipulation of the soft tissue of the back, neck and shoulders for therapeutic purposes' combining flowing movements, deep pressure and brisk and vigorous techniques to aid muscle relaxation therefore reducing pain and stiffness within the muscle whilst also removing waste products (lactic acid and carbon dioxide). Proven to assist and stimulate circulation, this relaxing treatment can increase metabolism, encourage well-being and improve nourishment to joints and ligaments whilst also boosting the immune cells that may help fight against colds and flu.